Is it possible that you are being abused and not even know it?
Domestic violence is once again in the forefront of the news. This is in part due to abusive incidents with sports figures or celebrities that have become very public. Abuse is not always as obvious as being hit or shoved, called degrading names or cussed out. In fact, it can very well be underhanded or subtle.
You may find yourself feeling confused about the relationship, off balance or like you are "walking on eggshells" all the time. This is the kind of abuse that often sneaks up on you as you become more entrenched in the relationship. I am talking here about psychological abuse, which is also known as mental or emotional abuse.
Psychological abuse occurs when a person in the relationship tries to control information available to another person with intent to manipulate that person's sense of reality or their view of what is acceptable and unacceptable. Psychological abuse often contains strong emotionally manipulative content and threats designed to force the victim to comply with the abuser's wishes.
All abuse takes a severe toll on self-esteem. The abused person starts feeling helpless and possibly even hopeless. In addition, most mental abusers are adept at convincing the victim that the abuse is his/her fault. Somehow, the victim is responsible for what happened.
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